Essential oils have been in use for thousands of years. But while the Egyptians saw the benefits of adding oils to their cosmetics and ointments, they didn’t have nearly the options that you did for using them in their homes.
One option is an aroma diffuser.
Keep reading to learn just a few of the many benefits you could enjoy by using aroma diffusers in your home.
5 Benefits of Aroma Diffusers for Essential Oils
1. Spread Scents Throughout Your Space
There is no shortage of ways to use your essential oils.
From adding a few drops to your bath to applying them directly to your skin, each method has its own unique benefits.
But when it comes to using essential oils in your home, few methods rival a diffuser. Unlike using oils on your skin or only at bathtime, diffusers spread the scent.
This means you’ll enjoy the relaxing or rejuvenating scent wherever you are. Add lemon oil to your diffuser to boost your mood while you clean. Or go for lavender around bedtime to soothe your anxiety and lower stress levels before you go to sleep.
2. Put Visitors at Ease
It’s not just you who will benefit from the smell of essential oils throughout your home.
Your family, as well as any visitors to your home, will also get to enjoy the benefits.
Whether they realize it or not, the scents you choose will help them relax and unwind from the moment they walk in the door. Talk about being a good host!
3. Get a Better Night’s Sleep
While you might already know that certain essential oils, like lavender, can ease anxiety and stress at bedtime and help you sleep better, you might not realize how much using them in a diffuser can help with that.
You could apply some oils to your skin or take a bath just before bed. But odds are that afterward, you’ll continue about your normal nightly schedule.
And while you’re brushing your teeth or laying out your outfit for the next day, your mind will be turning. All that stress that you just alleviated will slowly start building up again.
But when you use a diffuser, you’ll continue breathing in that stress-busting scent all the way up to bedtime. You can even leave your diffuser on as you drift off to sleep.
Alongside a healthy bedtime routine, you’ll get your best sleep ever.
4. Won’t Affect Your Oils Benefits
Experts say that you shouldn’t heat your essential oils. Otherwise, you may lower their effectiveness.
Putting your essential oils in a wax melter or other device that will heat them up is a big mistake.
However, a diffuser will gently circulate your oils and their scent throughout your home without any heat.
5. Repel Insects
If you have an outdoor patio or deck that you want to enjoy, but keep getting pestered by insects, put your diffuser to work.
With the right oils, your diffuser can be used to repel a variety of types of insects.
Lavender, lemon, and cinnamon oil all repel mosquitos. Juniper, grapefruit and rose geranium repel ticks.
Just make sure to use your diffuser in a spot where it won’t be in direct, harsh sunlight, or get wet. Bring it inside when you’re finished using it.
Reaping the Benefits of Aroma Diffusers
Aroma diffusers can help you relax and unwind, sleep better, set your guests at ease, and even repel bugs.
Now that you know a few of the benefits of essential oils, it’s time to shop for the right scent for you. Check out these coupons to find the best deals on your first order of oils!
Leave a Reply